But there was a time when I thought I couldn't do yoga because I wasn't very flexible. Or my tummy got in the way. Or my arms were too short to reach the ground. Or I wonder if I will ever be able to be as bendy as some people in their yoga poses. True story.
I"m sure I'm not the only one who has ever felt this way who has wanted to try and feel the benefits of yoga. This is why I have really enjoyed reading/watching Curvy Yoga. She is so cute and down to earth.
Here she talks about limitations and modifications in yoga:
I have mentioned before how I have had alifelong dream of opening a spa. Slowly, plans are taking shape and a vision is forming for me. One of those plans is to take Curvy Yoga training so that I can be certified to teach yoga someday to women of all shapes and body sizes and help you learn to love, accept and celebrate the way that you already are!