I try to make this a priority in my life because I know it affects my well-being in more ways than one. By learning and collecting things to give myself my own at-home spa experiences, it helps me save money for the other things that are harder or more expensive to do yourself at home...like getting an hour long massage!
Pamper your feet with a pedicure.
Do some gentle yoga or breathing exercises.
Dance your heart out.
Take a swim.
Go for a bike ride.
Take a hike.
Indulge in some fun beauty treatments.
Or simply begin clearing space for your own workout area, or gathering all your workout dvd's into one location, or a shelf for your own pampering supplies.
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Your body will love you for it!