The "Country Club" is the place to read of outdoor pursuits such as gardening and the goodness from the earth and how to preserve it for your benefit. Here we talk about gardening, food preservation and emergency preparedness
The official disclaimer: I like to discuss all things health and fitness related but as always use caution and consult with your medical care professional before making any drastic changes. The information provided on this site is for informational purposes only. It is not to be construed as medical care or medical advice and is not a replacement for medical care given by physicians or trained medical personnel. Got it? Good! Just use your common sense.